Next LVL bootcamp & personal training

Experience Your Body

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Why Next-LVL?

Get the amount of attention you deserve
Work on creating a full functioning body
Make working out fun again with games while learning what your body is capable off
Discover new capabilities within yourself you never knew you had
Work collectively towards new abilities from Splits to bridges to a pistol squat and even handstands.
When injured adjustments are made so you can still join the training
Free Trial Class to start your Next-LVL Movement journey off right

Sound good? Why wait?
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The Teacher


Owner & Movement Teacher

After working behind a desk for 8 years, feeling miserable and not contributing anything to his life or the world, Farid was searching for a change. He decided to pursue his passion which turned into a dream. Farid is an experienced professional Mixed Martial Artist (MMA) for nearly 10 years and experienced in different fitness aspects.

After a number of courses, he became a Personal Trainer. At the start of 2015 he decided to make his dream a reality and started his own training company; and that’s how Next-LVL came about. In 2017 Farid dived head first in to the Movement practice of Ido Portal. After working diligently for 3 years he finally became an Ido Portal Online Student in August of 2020 under the tutelage of Johnny Sapinoso.

Knowing the benefits of moving with a sense of freedom inside the body and living a happy life, he teaches this method to his own students. Working on mobility, strength, agility, rhythm, coordination and fun games to merge all these elements. His days now consist of doing what he loves with a passion!

"A training needs to be fun yet challenging. The goals realistic as well as ambitious. To amaze yourself every single time is the most motivating thing there is!"


Do you ever feel weak? Uncoordinated? Unfocused? Unbalanced? Slow? Confused? Insecure about your physical abilities? If you said yes to any of these questions, you came to the right place!

By practicing using the Ido Portal Movement approach you will be able to tackle all these issues in a matter of time. The exercises while sometimes very intense or very playful will teach you more about your body than you can imagine.

Crawling, sprawling, twisting/turning, reaching, flowing, strength movements paired with Capoeira, gymnastics, hand balancing, dance, etc. Movement is like an open platform for many different styles of moving. Just when you think you’ve got it figured out, it changes shape, moves in a different direction and the learning starts again.

Do you feel the urge to move but you're tired of "regular training" or want to try something completely different than the norm, then sign up for a free first Private Session.

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Personal Training

Get all the attention you need with a 1 on 1 Personal Training session. With a Personal Training every session will be designed specifically for your goals. This way we will help you reach your goals faster and more efficiently!

Do you want to feel good in your own skin? Learn and find joy in training? Surprise yourself time and time again of what you’re capable of? Always wanted to learn a handstand? Or do you just want to get all of your anger and frustration out by kickboxing? We can work on this and much more!

Sessions are €70,- and usually take 60 minutes but can extend to 90 minutes! The classes will take place at de Nieuwe Looiersstraat 49. If you can't come to the studio I could also come to a park near you (Beatrixpark, Vondelpark, Westerpark, Erasmuspark, Martin Luther King Park). As soon as you sign up, we’ll contact you to set up an appointment as fast as possible.

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Price and Location

Personal Training
Train in the studio or at a park near you for €70,- per session (60-90 min)

Studio Location

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Thank you for applying, you just made your first step in becoming Next-LVL! You will receive an email from us, with further information.

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